WORK-IN-JOY COACHINGS AND WORKSHOPS
„He who has a why to live for can bear almost any how.”
(Friedrich Nietzsche)
Work-in-joy coachings and workshops help awaken, rediscover or increase the inherent joy in our work. The purpose is to recognize why I do what I do and how I can reshape my work and my working environment so that I feel fully alive in it.
We can ask ourselves some or all of the following questions: What motivates me? What gives me a sense of purpose? How can I organise my daily work and my working environment in a way that it is fulfilling for me? What do I need in order to go home with a feeling of satisfaction after work? What really matters to me? Which values count for me the most and how can I align my work accordingly?
We assume that all the answers are already within us – and can be discovered via the right questions. The objectives are a better understanding of ourselves and, at the same time, real impact, mostly in the form of specific objectives associated with behavioural change.
Formats
Work-in-Joy Coaching
If you prefer working individually, work-in-joy coaching is the right format for you! In a coaching session we dedicate 60 or 90 minutes solely to your concerns. The process is based on mindfulness in the sense of a non-judgmental presence, and empathy. We may also use tools such as breath exercises, short meditations, physical exercises, elements from NLP, role plays, constellations etc. Coaching sessions can be held on-line or in person (office Vielfarben, Löwengasse 38, 1030 Vienna). You can request an appointment here. Prices for individuals (all prices are excl. 20% UST; UST can be waived for private persons on request; company prices on request):
- Introductory session (up to 30 minutes): free of charge
- 60 minutes: 60 EUR
- 90 minutes: 90 EUR
- Bundle of 5 (5 units of 90 minutes): 350 EUR
Work-in-Joy Workshops
If you prefer working in a group and would like to be inspired by others, we recommend participating in a work-in-joy workshop. The work-in-joy workshops are half-day workshops focused around the question: How can I experience more joy in my work? In a relaxed atmosphere, we make use of games, constellations, reflections and discussions.
For our upcoming dates, location and costs see here.